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Transform, Connect, Flourish
RESET STRESS IN REAL LIFE
Ready to reset anxiety with our Calm Codes and elevate burnout into clarity?
Welcome to ChakraVeda Wellness, an 8-week interactive course designed for people navigating the nonstop pressure of modern life.
This isn’t about escaping your life.
It’s about learning how to reset your nervous system in the middle of it — before your next meeting, before your next patient, or before walking into your home at night.
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Chakraveda Wellness
Supporting quicker relief of anxiety, burnout, and overwhelm — through the 7 chakras
8-Week CourseEnroll Now!
Ancient Wisdom Meets Modern Science
In each session:
Swami shares the timeless wisdom of the chakra and Ayurvedic traditions that have helped regulate mind and body for thousands of years.
Dr. Pat bridges these teachings with modern neuroscience, medicine, and stress physiology — revealing how and why these practices help calm the nervous system and restore energy.
The result is a rare learning experience where ancient insight meets modern scientific understanding.
Real-World Stress Moments This Course Solves
At Work
You’ve been going nonstop all day. Your next meeting, patient, or client starts in 2 minutes. Instead of carrying stress forward, you’ll learn a 60-second breath reset that clears your mind and restores calm focus.
Midday Burnout
By mid-afternoon your brain is foggy and your energy drained. Instead of pushing through exhaustion, you’ll use chakra breathwork and somatic sound practices to restore energy naturally.
After Work with Family
You finally get home — but your mind is still racing. Instead of bringing stress into the evening, you’ll learn simple grounding practices to arrive calm, present, and emotionally available.
What You’ll Experience
🫁 Ancient Ayurvedic Breathwork (Pranayama)
Techniques to calm anxiety and energize the body.
🎵 Somatic Sound + Chakra Frequencies
Practices that help release stress stored in the body.
🪄 Guided Meditations
Short practices designed to restore clarity and emotional balance.
All techniques in this course are evidence-informed and supported by research published through the U.S. National Institutes of Health (NIH) on breathwork, meditation, and mind-body practices for stress reduction and nervous system regulation.
Daily Wins You’ll Notice
All through simple 10-minute daily practices you can use anywhere.
ChakraVeda Wellness Course
8-Week Interactive Program
Tuition: $296
Lifetime Access
✨ If you’ve been feeling overwhelmed, anxious, or burned out…
This course will show you how to reset your mind and body anytime, anywhere.
👉 Enroll now and start feeling supported on your journey to calm
Join the 8-Week Chakraveda Wellness Course